3+ mon, 2+ day ago   (59+ words) Summer often means later bedtimes, more screen time, and kids sleeping in. While that flexibility can be fun, big shifts in sleep can affect your child’s mood, behavior, and overall health, explains Dr. Gigi Chawla, head of general pediatrics at…...

3+ mon, 3+ week ago   (37+ words) Rachel Widome, a professor in the University of Minnesota School of Public Health and lead author of the study, joined Morning Edition to talk about her findings and the effects of too little shut-eye on teens....

4+ mon, 3+ day ago   (59+ words) Sleep disorders can cause serious physical and mental health problems. Treatments are aplenty, from gummies, lotions and meditation to apps, sounds, C-PAPs and medications. There are so many medical, over the counter, and influencer-peddled ways to treat sleep problems. What’s…...

4+ mon, 3+ week ago   (827+ words) If you walk around campus at this point in the semester, I guarantee you will see the same things: bleary eyes, drooped heads and enough caffeinated beverages to sustain a small nation. Exhaustion and sleep deprivation are seemingly ubiquitous in…...

4+ mon, 3+ week ago   (44+ words) Kids have nightmares, night terrors and sometimes even sleepwalk. Children’s Minnesota’s Dr. Gigi Chawla has some advice on how to help your kids get back to sleep. How to help your kids when they wake up in the middle of…...

9+ mon, 4+ week ago   (28+ words) Sleep apnea is often not diagnosed in women, because women are told to expect to be tired. Mayo Clinic AI breakthrough shows gender gap in diagnosing sleep apnea...

9+ mon, 4+ week ago   (341+ words) November 13, 2025 / 4:00 PM CST / CBS Minnesota Studies show that women aren't getting enough sleep. There is a medical reason: an underdiagnosis of sleep apnea in women that not only results in fatigue, but heart damage and, in extreme cases, even death....

9+ mon, 4+ week ago   (84+ words) Studies show that women aren't getting enough sleep. There is a medical reason: an underdiagnosis of sleep apnea in women that not only results in fatigue, but heart damage and, in extreme cases, even death. In Talking Points, Esme Murphy…...

10+ mon, 5+ day ago   (427+ words) That’s the message after some scary-sounding reports about a preliminary study involving the sleep-related supplement. It raised questions about the safety of long term use of melatonin for insomnia. Doctors have long known that too little or interrupted sleep raises…...

10+ mon, 2+ week ago   (691+ words) By LAURAN NEERGAARD, AP Medical Writer Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset…...