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Protein push at the Block Food + Drink
3+ mon, 2+ week ago (196+ words) kare11.com Protein push at the Block Food + Drink To stream KARE 11 on your phone, you need the KARE 11 app. Download the KARE 11 app Next up in 5 Example video title will go here for this video ST. LOUIS PARK, Minn. — A…...
"Health is wealth" is the concept at the center of ZaRah
5+ mon, 1+ week ago (25+ words) A wellness space in Minneapolis is focused on the concept of 'Health is Wealth' "Health is wealth" is the concept at the center of ZaRah...
What is "fibermaxxing"?
5+ mon, 2+ week ago (407+ words) March 24, 2026 / 10:27 PM CDT / CBS Minnesota Every few years, there's a new diet trend telling us what to eat or what to avoid. "Protein" was the buzzword recently — now it's "fiber." The produce section at grocery stores is packed with nutrient-dense…...
Expert shares ideas to cultivate wellness habits
5+ mon, 2+ week ago (133+ words) MINNEAPOLIS — Spring is a time of new beginnings and fresh energy - so it is the perfect time to implement new wellness habits. Keyaira Johnson, a fitness trainer and owner of PWRME Athletica, visited KARE 11 News at Noon on Monday to…...
Where does our separate stomach for sweets come from?
8+ mon, 2+ week ago (30+ words) After a really big meal some of us say we "just can't have another bite” — that is unless dessert is involved. Where does our separate stomach for sweets come from?...
F.D. Flam: TikTok diets are helping people when medicine can’t. However …
10+ mon, 1+ week ago (771+ words) As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra. Now, thanks to social media, our dietary…...
Fermentation made easy: Beth Dooley's simple sauerkraut recipe
11+ mon, 3+ day ago (18+ words) Making fermented foods is easier than you may think. Food writer Beth Dooley shares her simple sauerkraut recipe....
Why is cottage cheese suddenly so popular?
11+ mon, 4+ day ago (328+ words) October 8, 2025 / 6:10 AM CDT / CBS Minnesota It's a pretty polarizing food — some love it, some not so much. Cottage cheese has been hard to find recently because sales are skyrocketing. So why is cottage cheese suddenly so popular? Good Question. Gen…...
One path to kick-starting a healthier lifestyle: Start small
11+ mon, 2+ week ago (709+ words) By LEANNE ITALIE, AP Lifestyles Writer Among the experts’ advice: Start with a little and it can turn into something big. Be consistent. Try to find people who can help you stay the course. Kristina Schuldt is a family medicine…...